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Paola DeCicco, ND | Naturopath(e) Montreal

Vitazan: Rhodiola Extract 200mg - 60c

Vitazan: Rhodiola Extract 200mg - 60c

Regular price $34.26 CAD
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Rhodiola (Rhodiola rosea) is an adaptogenic herb traditionally used to help the body cope with stress and improve energy, stamina, and mental performance.

Its key indications include:

  1. Stress Management: Rhodiola helps reduce the physiological impact of stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis and cortisol levels​.

  2. Fatigue Reduction: It is commonly used to combat physical and mental fatigue, especially in situations of prolonged stress or overwork​.

  3. Cognitive Function: Rhodiola may enhance memory, focus, and overall cognitive performance by increasing resilience to mental stress and supporting neurotransmitter balance​.

  4. Mood Support: It is sometimes used as an adjunct for mild to moderate depression and anxiety, likely due to its effects on serotonin and dopamine pathways​.

  5. Exercise Performance: Rhodiola is thought to improve endurance and recovery by reducing oxidative stress and enhancing energy metabolism​.
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