L-5-MTHF provides 1mg folate with small doses of the active forms of B12 and B6, contributing to a reduced risk of neural tube defects when taken daily before and during early pregnancy. Additionally, it supports methylation thereby benefitting homocysteine, as well as detoxification and neurotransmitters synthesis.
Other ingredients:Microcrystalline cellulose, vegetable magnesium stearate, and silicon dioxide in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
