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Indole-3-carbinol (I3C) is a compound found in cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, and cauliflower.
It has been studied for its potential health benefits, particularly in cancer prevention and hormone regulation.
Here are some evidence-based benefits of I3C:
cancer prevention,
hormone regulation, estrogen and androgens,
anti-inflammatory,
antioxidant,
immune support, and
gut health.
Ingredients
Each vegetable capsule contains:
Indole-3‑carbinol
150 mg
Other ingredients:Microcrystalline cellulose and vegetable magnesium stearate in a non‑GMO vegetable capsule composed of vegetable carbohydrate gum and purified water.
