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Paola DeCicco, ND | Naturopath(e) Montreal

Perfect Herbs: Rhodiola Rosea High Potency

Perfect Herbs: Rhodiola Rosea High Potency

$87.98 CAD
$87.98 CAD
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Debug: Tags = adrenal fatigue, adrenal support, Adrenals, anxiety, brain fog, brain function, brain health, burn out, chronic fatigue syndrome, cognition, cognitive, Concentration, depression, energy, Fatigue, fight or flight, focus, insomnia, mental performance, mood, mood support, only-patient, overwhelm, physical performance, sleep, stress

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Rhodiola (Rhodiola rosea) is an adaptogenic herb traditionally used to help the body cope with stress and improve energy, stamina, and mental performance.

Its key indications include:

  1. Stress Management: Rhodiola helps reduce the physiological impact of stress by modulating the hypothalamic-pituitary-adrenal (HPA) axis and cortisol levels​.

  2. Fatigue Reduction: It is commonly used to combat physical and mental fatigue, especially in situations of prolonged stress or overwork​.

  3. Cognitive Function: Rhodiola may enhance memory, focus, and overall cognitive performance by increasing resilience to mental stress and supporting neurotransmitter balance​.

  4. Mood Support: It is sometimes used as an adjunct for mild to moderate depression and anxiety, likely due to its effects on serotonin and dopamine pathways​.

  5. Exercise Performance: Rhodiola is thought to improve endurance and recovery by reducing oxidative stress and enhancing energy metabolism​.
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