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The science is loud and clear: environmental toxins play a major role in chronic disease—and they’re pretty much everywhere. From the air we breathe to the products we put on our skin, unwanted pollutants sneak in daily.
Since living in a bubble isn’t exactly practical, this talk offers simple, doable tips and habit shifts to help you cut down exposure and lighten your body’s toxic load—without overhauling your whole life.
Check out the full pack of 10 WellTalks; curious minds and health enthusiasts alike have found these talks to be engaging, empowering, and refreshingly holistic.
