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Many women experience mood swings, acne, sore breasts, weight gain, and fatigue in the days leading up to their period—but hold up, that doesn’t mean it’s “normal”!
In this talk, we’ll dive into how small tweaks to your lifestyle and adding a few simple supplements can make a big difference in easing those monthly challenges. Say “goodbye” to the Jekyll and Hyde routine, and “hello” to a more balanced, hormone-friendly you!
Check outthe full pack of 10 WellTalks; curious minds and health enthusiasts alike have found these talks to be engaging, empowering, and refreshingly holistic.
